hightulip's Journal, 18 April 2017

Weigh In record (no journal entry) for 18 April 2017
123.2 lb Lost so far: 3.3 lb.    Still to go: 20.0 lb.    Diet followed N/A.

Diet Calendar Entries for 18 April 2017:
251 kcal Fat: 2.23g | Prot: 4.36g | Carb: 53.06g.   Lunch: Apples. Snacks/Other: Large Coffee 2 Milk 2 Sugar, Ferrero Tic Tac Fruit Adventure. more...
1426 kcal Activities & Exercise: Walking (moderate) - 3/mph - 22 minutes, Resting - 18 hours and 8 minutes, Sleeping - 5 hours and 30 minutes. more...
losing 7.7 lb a week

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