Weigh In record (no journal entry) for 20 February 2012
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192.6 lb
Lost so far: 37.7 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2012:
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1360 kcal
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Fat: 55.00g | Prot: 45.00g | Carb: 178.00g.
Breakfast: Chewy Granola Bars - Peanut Sweet & Salty, Chewy Bars - Oats & Chocolate. Lunch: Baked! Nacho Cheese Tortilla Chips, Rich & Hearty Chicken & Homestyle Noodles. Dinner: Baked! Nacho Cheese Tortilla Chips, Progresso Traditional Soup- Chicken Cheese Enchilada. more...
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gaining 0.8 lb a week
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