Altosvuelos's Journal, 19 April 2017

Ayer B. Cené gran ensalada con queso, nueces...
168.9 lb Lost so far: 4.4 lb.    Still to go: 25.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 April 2017:
1265 kcal Fat: 44.34g | Prot: 82.81g | Carb: 125.21g.   Breakfast: Brüggen Copos de Avena, Yosoy Bebida de Avena, Bimanán Crema Sabor Chocolate Bimanán Pro. Lunch: Montesinos Queso Fresco de Vaca, Aceite de Oliva Extra Virgen, Tomate Kumato, Consorcio Bonito del Norte. Snacks/Other: Yosoy Bebida de Avena, Brüggen Copos de Avena, Activia Kiwi 0%. more...
gaining 9.3 lb a week

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