|
that 2 hour walk difinately gave me results. im now 10.1kg down, good effort. even though i still have around 48 kg to drop i really think and feel im gonna get to my goal weight by my set date in june 2011. nothing in my mind can stop me , if its meant to be then its up to ME.
|
262.1 lb
Lost so far: 22.3 lb.
Still to go: 107.8 lb.
Diet followed reasonably well.
|
losing 10.0 lb a week
|