Weigh In record (no journal entry) for 18 April 2017
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196.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2017:
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900 kcal
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Fat: 31.91g | Prot: 57.87g | Carb: 97.16g.
Breakfast: Earthbound Farm Organic Kale, Egg. Lunch: Kraft Sun Dried Tomato Vinaigrette Dressing & Marinade, Earthbound Farm Organic Kale. Snacks/Other: V8 Original 100% Vegetable Juice (11.5 oz), Orgain Organic Protein + Greens, Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits. more...
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losing 7.0 lb a week
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