| August 2017 |
| Sat 5th: |
343 *
|
19%
|
fat: 13.21g |
| |
protein: 12.94g |
| |
carbs: 45.25g |
|
-
|
-
|
| Wed 2nd: |
498 *
|
28%
|
fat: 8.75g |
| |
protein: 15.46g |
| |
carbs: 100.35g |
|
-
|
-
|
| July 2017 |
| Sun 30th: |
1359 *
|
76%
|
fat: 38.90g |
| |
protein: 35.69g |
| |
carbs: 233.22g |
|
-
|
-
|
| June 2017 |
| Mon 26th: |
758 *
|
42%
|
fat: 16.26g |
| |
protein: 94.97g |
| |
carbs: 62.88g |
|
-
|
-
|
| April 2017 |
| Fri 21st: |
600 *
|
33%
|
fat: 25.00g |
| |
protein: 12.00g |
| |
carbs: 83.50g |
|
-
|
-
|
| Thu 20th: |
1624 *
|
90%
|
fat: 58.47g |
| |
protein: 49.21g |
| |
carbs: 226.21g |
|
-
|
-
|
| Wed 19th: |
1245 *
|
69%
|
fat: 44.16g |
| |
protein: 86.14g |
| |
carbs: 130.46g |
|
-
|
-
|
| Tue 18th: |
900 *
|
50%
|
fat: 31.91g |
| |
protein: 57.87g |
| |
carbs: 97.16g |
|
-
|
-
|
| Mon 17th: |
1670 *
|
93%
|
fat: 85.44g |
| |
protein: 104.30g |
| |
carbs: 132.47g |
|
2370*
|
 700
|
| Sun 16th: |
1762 *
|
98%
|
fat: 77.48g |
| |
protein: 67.36g |
| |
carbs: 188.06g |
|
2402*
|
640
|
| Sat 15th: |
1236 *
|
69%
|
fat: 55.23g |
| |
protein: 40.40g |
| |
carbs: 150.00g |
|
-
|
-
|
| February 2017 |
| Fri 3rd: |
400 *
|
22%
|
fat: 6.34g |
| |
protein: 25.60g |
| |
carbs: 60.71g |
|
-
|
-
|
| January 2017 |
| Tue 31st: |
531 *
|
30%
|
fat: 16.18g |
| |
protein: 30.50g |
| |
carbs: 68.68g |
|
-
|
-
|
| Mon 30th: |
1464 *
|
81%
|
fat: 35.22g |
| |
protein: 93.08g |
| |
carbs: 202.42g |
|
-
|
-
|
| Tue 17th: |
1638 *
|
91%
|
fat: 26.71g |
| |
protein: 127.50g |
| |
carbs: 242.19g |
|
-
|
-
|
| Mon 16th: |
1585 *
|
88%
|
fat: 47.51g |
| |
protein: 81.83g |
| |
carbs: 166.39g |
|
-
|
-
|
| Sat 14th: |
770 *
|
43%
|
fat: 43.00g |
| |
protein: 17.00g |
| |
carbs: 88.00g |
|
-
|
-
|
| Fri 13th: |
638 *
|
35%
|
fat: 23.55g |
| |
protein: 49.52g |
| |
carbs: 80.40g |
|
-
|
-
|
| Thu 12th: |
2350 *
|
102%
|
fat: 84.00g |
| |
protein: 112.00g |
| |
carbs: 299.00g |
|
-
|
-
|
| Wed 11th: |
567 *
|
25%
|
fat: 28.72g |
| |
protein: 29.54g |
| |
carbs: 57.63g |
|
-
|
-
|
