Weigh In record (no journal entry) for 18 April 2017
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142.0 lb
Lost so far: 13.0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 18 April 2017:
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841 kcal
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Fat: 38.79g | Prot: 57.40g | Carb: 69.75g.
Breakfast: Cheddar Cheese, Egg. Lunch: Becel Light Margarine, Kraft Miracle Whip Light Dressing, Chicken Breast, Weight Watchers Multigrain Bread. Dinner: Butternut Winter Squash. Snacks/Other: Pacific Natural Foods Cashew Carrot Ginger Soup, Vanilla or Lemon Yogurt (Nonfat with Low Calorie Sweetener). more...
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gaining 0.4 lb a week
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