Weigh In record (no journal entry) for 18 April 2017
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167.0 lb
Lost so far: 0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2017:
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2110 kcal
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Fat: 100.00g | Prot: 76.00g | Carb: 214.00g.
Breakfast: Starbucks Double-Smoked Bacon, Cheddar & Egg Sandwich, Starbucks White Chocolate Mocha (Grande). Lunch: Domino's Pizza Cheesy Bread. more...
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losing 3.5 lb a week
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tmsusmilch's weight history
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