lmfit's Journal, 19 February 2012

186.0 lb Lost so far: 13.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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2288 kcal

Fat: 92.92g | Prot: 68.68g | Carb: 298.39g.   Breakfast: syrup aunt, pancake. Lunch: french fries, club sandwich. Dinner: jacks pizza. Snacks/Other: frigo srting cheese, brownie. more...

2401 kcal

Activities & Exercise: Shopping - 1 hour, Standing - 2 hours, Driving - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...