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Easter
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183.4 lb
Lost so far: 28.2 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 18 April 2017:
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1429 kcal
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Fat: 45.01g | Prot: 84.06g | Carb: 105.45g.
Breakfast: Coffee with Milk. Lunch: Cheddar Cheese, Carrots, Salami, Ziggy's Internationale Jalapeno Peppers Monterey Jack Cheese, Rhodes Soft Dinner Rolls. Dinner: Pork Loin (Tenderloin), Quinoa (Cooked), Skinless Chicken Breast. Snacks/Other: Red Table Wine, Butter Cookies (Enriched). more...
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2429 kcal
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Activities & Exercise:
Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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gaining 3.3 lb a week
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