Weigh In record (no journal entry) for 18 April 2017
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201.1 lb
Lost so far: 15.0 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2017:
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1015 kcal
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Fat: 52.50g | Prot: 97.85g | Carb: 38.45g.
Breakfast: Jícama, Pechugas de Pollo (a la Parrilla, Freídas o Asadas), Lechuga, Brócoli. Lunch: Tortillas de Maíz, Birria. Dinner: Aguacate, Tia Lencha Machaca, Huevo. more...
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steady weight
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AlexMacias's weight history
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