Weigh In record (no journal entry) for 18 April 2017
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149.0 lb
Lost so far: 22.9 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2017:
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1379 kcal
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Fat: 81.28g | Prot: 127.14g | Carb: 38.83g.
Breakfast: Bocatti Lomito de Cerdo Horneado, Huevo. Lunch: Verónica Queso Tybo, Aceitunas Verdes, Brócoli Cocido (sin Grasa Añadida en la Cocina), Coliflor, Chauchas. Dinner: Tomates Cherry, Lechuga, Pez Angel - Pollo de Mar. Snacks/Other: Almendras, Aceitunas Verdes, Bocatti Lomito de Cerdo Horneado. more...
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losing 0.3 lb a week
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