Weigh In record (no journal entry) for 19 February 2012
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300.2 lb
Lost so far: 0 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2012:
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2327 kcal
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Fat: 127.20g | Prot: 105.47g | Carb: 175.74g.
Breakfast: Sausage Gravy, pilsbury grand biscuits. Lunch: lance whole grain cheddar cheese crackers. Dinner: butter, baked potato, steak. Snacks/Other: coffee non-dairy creamer. more...
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gaining 8.6 lb a week
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