Weigh In record (no journal entry) for 19 February 2012
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228.8 lb
Lost so far: 36.2 lb.
Still to go: 28.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2012:
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294 kcal
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Fat: 3.40g | Prot: 40.40g | Carb: 37.60g.
Breakfast: Original Vegan With Soy Protein Meatless Burgers, Real Eggs. Lunch: Peach Mango Salsa, Classic Iceberg Salad, Turkey Meatloaf. Dinner: Peach Mango Salsa. Snacks/Other: Peach Mango Salsa. more...
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gaining 2.8 lb a week
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