Weigh In record (no journal entry) for 17 April 2017
|
109.8 lb
Lost so far: 20.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 April 2017:
|
1266 kcal
|
Fat: 43.02g | Prot: 40.14g | Carb: 196.87g.
Breakfast: Cocoanutricionalprueba, Plátano, Café, Bimbo Panqué Con Nuez. Lunch: Clemente Jacques Aderezo de Cilantro, Espinacas, Espaguetis. Dinner: Aceite de Oliva, Espaguetis. Snacks/Other: Hummus, Zanahoria. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tayel N's weight history
|