Weigh In record (no journal entry) for 17 April 2017
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301.5 lb
Lost so far: 0 lb.
Still to go: 71.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2017:
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2125 kcal
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Fat: 106.03g | Prot: 118.33g | Carb: 140.91g.
Breakfast: Fried Egg, Kountry Boys Smoked Pork and Venison Sausage. Lunch: Subway 6" Italian BMT. Dinner: San Pellegrino Sparkling Blood Orange Beverage, Sierra Nevada Pale Ale, Kroger Sliced Mushrooms, Broccoli Flower Clusters, Freshire Farms Baby Cut Carrots, Sesame Oil, Butter, Nature's Own 100% Whole Wheat Hamburger Bun, EVOS Cheddar Cheese Slice, Atkins Ranch Ground Venison. Snacks/Other: Mezzetta Sweet Cherry Peppers, Claussen Kosher Dill Pickle Halves, The Silver Palate Blue Cheese Stuffed Olives, Tillamook Medium Cheddar Cheese, Kountry Boys Smoked Pork and Venison Sausage. more...
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gaining 0.5 lb a week
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