Weigh In record (no journal entry) for 04 March 2010
|
251.0 lb
Lost so far: 9.0 lb.
Still to go: 91.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 March 2010:
|
2695 kcal
|
Fat: 98.39g | Prot: 87.29g | Carb: 378.95g.
Breakfast: Active Lifestyle fat free milk (w/vitamins A &D), Bananas, Honey Clusters Cereal. Lunch: Cookie Dough Blizzard (Medium), olive garden breadstick, Chicken Alfredo (Lunch). more...
|
losing 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
aramirez's weight history
|