Weigh In record (no journal entry) for 17 April 2017
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266.0 lb
Lost so far: 10.4 lb.
Still to go: 81.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2017:
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830 kcal
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Fat: 35.34g | Prot: 80.34g | Carb: 48.00g.
Breakfast: Body Fortress Super Advanced Whey Protein - Vanilla (49g), Food Lion Whole Milk. Snacks/Other: Sargento Balanced Breaks Natural White Cheddar with Almonds and Cranberries. more...
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gaining 0.2 lb a week
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