Weigh In record (no journal entry) for 19 February 2012
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143.2 lb
Lost so far: 11.8 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2012:
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1787 kcal
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Fat: 74.29g | Prot: 60.62g | Carb: 224.38g.
Breakfast: 1% Fat Milk, Cocoa Krispies. Lunch: Pretzels, Double Dark Chocolate Nutrition Bar. Dinner: Chocolate Ice Creams, Italian Salad Dressing, Plain or Buttermilk Biscuits, Italian Sausage. more...
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losing 19.6 lb a week
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Pairdeuces's weight history
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