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I'm only 1.7lbs from my goal weight
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96.7 lb
Lost so far: 8.3 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2017:
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510 kcal
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Fat: 15.13g | Prot: 26.78g | Carb: 65.92g.
Breakfast: One A Day VitaCraves Gummies. Dinner: Pineapple, The Original Brat Hans Spicy Andouille Chicken Sausage, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), 365 Everyday Value Broccoli Rabe. Snacks/Other: Ore-Ida Golden Crinkles French Fried Potatoes, Wal-Mart Donut Holes, Stacy's Pita Chip Company Simply Naked Pita Chips. more...
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losing 12.6 lb a week
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