Weigh In record (no journal entry) for 17 April 2017
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176.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 17 April 2017:
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1848 kcal
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Fat: 149.47g | Prot: 99.41g | Carb: 33.60g.
Breakfast: Ketogranola. Lunch: Mission Avocado, Chicken Thigh (Skin Not Eaten), Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked). Dinner: Provolone Cheese, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Snacks/Other: Ketogranola, Milwaukee's Midget Kosher Dill Pickles, Milwaukee's Midget Kosher Dill Pickles, Keto Deviled Egg. more...
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2238 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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lynncr's weight history
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