Weigh In record (no journal entry) for 19 February 2012
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250.0 lb
Lost so far: 30.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2012:
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1711 kcal
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Fat: 101.09g | Prot: 117.20g | Carb: 88.05g.
Breakfast: Fried Egg, Breakfast Sausage, Buttermilk Pancake Mix. Lunch: popeyes coleslaw, Mild Chicken Breast. Dinner: Corn On The Cob with Butter, Chili with Beans (Canned), oscar mayer hot dogs. more...
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steady weight
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