Weigh In record (no journal entry) for 17 April 2017
|
253.5 lb
Lost so far: 22.0 lb.
Still to go: 95.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 April 2017:
|
886 kcal
|
Fat: 39.21g | Prot: 50.67g | Carb: 82.61g.
Breakfast: Экомилк Масло Сливочное 82,5%, Волжанка Расторопша, Геркулесовая Каша на Воде. Lunch: Вареное Яйцо. Snacks/Other: Травяной Чай, Творожная Запеканка с Яблоками. more...
|
losing 5.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
i7akova's weight history
|