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Auto-update from FitBit via FitMess
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229.9 lb
Lost so far: 2.1 lb.
Still to go: 59.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 April 2017:
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1499 kcal
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Fat: 34.95g | Prot: 100.55g | Carb: 188.04g.
Breakfast: Coffee w/turbinado and cream. Lunch: Pure Protein Chocolate Deluxe High Protein Bar (Small), go chu jang, Tsuru Mai California Brown Rice, American Farms Blackeyed Peas, Foster Farms Boneless & Skinless Chicken Breasts. Dinner: Tsuru Mai California Brown Rice, American Farms Blackeyed Peas, Earthbound Farm Organic Power Greens, Bibigo go chu jang, Atlantic Salmon (Farmed). Snacks/Other: aa coffee. more...
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losing 2.6 lb a week
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