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No changes in my weight although I have been and continue to go through a personal trial. Today, I start again. Goal: To get under 200lbs before my birthday (7-13); short goal, lose 15 pounds in the next 3 weeks...
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225.0 lb
Lost so far: 2.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2017:
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1020 kcal
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Fat: 69.00g | Prot: 52.00g | Carb: 51.00g.
Dinner: McDonald's Chicken McNuggets (6 Pieces), McDonald's Quarter Pounder Patty, Panera Bread Balsamic Vinaigrette, Panera Bread Seasonal Greens Salad. Snacks/Other: Utz BBQ Flavored Pork Rinds. more...
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steady weight
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