Weigh In record (no journal entry) for 04 March 2010
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144.0 lb
Lost so far: 6.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2010:
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389 kcal
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Fat: 6.97g | Prot: 50.31g | Carb: 28.69g.
Breakfast: mushrooms, Egg Whites. Lunch: tomato, cucumber, spring mix. Snacks/Other: Pure Protein Bar. more...
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losing 0.9 lb a week
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Nancy T's weight history
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