Nancy T's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2010
Thu 4th: 389 * 23%
fat: 6.97g
|
protein: 50.31g
|
carbs: 28.69g
- -
Wed 3rd: 1223 72%
fat: 49.19g
|
protein: 125.58g
|
carbs: 112.20g
2117  894
February 2010
Wed 17th: 885 * 52%
fat: 28.38g
|
protein: 60.61g
|
carbs: 104.26g
2239*  1354
Tue 16th: 909 * 53%
fat: 29.79g
|
protein: 60.56g
|
carbs: 111.02g
1847*  938
Thu 4th: 403 * 24%
fat: 5.92g
|
protein: 17.33g
|
carbs: 68.89g
- -
Wed 3rd: - - 1943* -
Tue 2nd: 2028 119%
fat: 76.67g
|
protein: 103.52g
|
carbs: 233.41g
2103  75

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