Momax25's Journal, 16 April 2017

169.8 lb Lost so far: 29.4 lb.    Still to go: 9.8 lb.    Diet followed reasonably well.

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643 kcal

Fat: 28.70g | Prot: 27.95g | Carb: 69.61g.   Breakfast: Coffee, Sugar. Lunch: On The Border Chicken with Sour Cream Sauce Enchilada, Mexican Bread Pudding (Capirotada). more...

1941 kcal

Activities & Exercise: Sitting - 2 hours, Sleeping - 8 hours, Resting - 14 hours. more...