Weigh In record (no journal entry) for 16 April 2017
|
154.4 lb
Lost so far: 0 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 April 2017:
|
581 kcal
|
Fat: 13.05g | Prot: 43.45g | Carb: 75.73g.
Breakfast: Bananas, Sprouts Farmers Market rolled oats, Oatmeal, Sprouts Farmers Market Whey Protein Isolate, Albertsons Grade AA Fresh Eggs (Large). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hunterrider's weight history
|