danil0u's Journal, 16 April 2017

198.0 lb Lost so far: 0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

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1762 kcal

Fat: 77.48g | Prot: 67.36g | Carb: 188.06g.   Breakfast: Wienerschnitzel Chorizo Breakfast Burrito, Denny's Hash Browns, Annie's Homegrown Organic Macaroni & Cheese, Kraft 3 Cheese Mexicana Shredded Cheese. Snacks/Other: Apples. more...

2402 kcal

Activities & Exercise: Showering - 15 minutes, Stair Climber (Stepper) - 10 minutes, Walking (moderate) - 3/mph - 22 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...