Weigh In record (no journal entry) for 16 April 2017
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137.8 lb
Lost so far: 20.9 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 April 2017:
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2126 kcal
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Fat: 88.88g | Prot: 67.03g | Carb: 253.56g.
Breakfast: Baguette, Lune de Miel Miel d'acacia, Oranges, Café Expresso, Monoprix Beurre Doux, Les 2 Vaches Yaourt Nature 0%, Dolce Gusto Café au Lait, Brioche. Lunch: Baba au Rhum, Nos Régions Ont du Talent Saint Félicien, Avocat, Cassegrain Lentilles Cuisinées, Charal Onglet, Vin Rosé, Vin de Table Rouge, Tomates Cerises. Dinner: Mangues, Tomates Cerises, Vin Rosé, Carrefour Pain Complet, Oeuf (Entier). Snacks/Other: Oranges, Magnum Mini Almond, Brioche. more...
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1753 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 3 hours and 22 minutes, Resting - 14 hours and 9 minutes, Sleeping - 6 hours and 29 minutes. more...
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losing 7.7 lb a week
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Ellorabay's weight history
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