Weigh In record (no journal entry) for 04 March 2010
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181.0 lb
Lost so far: 5.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2010:
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617 kcal
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Fat: 14.05g | Prot: 40.28g | Carb: 87.09g.
Breakfast: smokes honey ham, weight watchers cream cheese, english muffin light, coffee. Lunch: weight watchers string cheese, smart ones thai chicken. more...
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losing 1.1 lb a week
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