| July 2010 |
| Thu 22nd: |
360 *
|
17%
|
fat: 8.50g |
| |
protein: 17.00g |
| |
carbs: 62.00g |
|
-
|
-
|
| June 2010 |
| Tue 1st: |
90 *
|
4%
|
fat: 4.50g |
| |
protein: 0.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| March 2010 |
| Tue 23rd: |
537 *
|
26%
|
fat: 14.43g |
| |
protein: 22.22g |
| |
carbs: 87.89g |
|
-
|
-
|
| Mon 22nd: |
686 *
|
33%
|
fat: 23.20g |
| |
protein: 24.65g |
| |
carbs: 106.44g |
|
-
|
-
|
| Tue 16th: |
1264 *
|
60%
|
fat: 34.37g |
| |
protein: 52.60g |
| |
carbs: 194.01g |
|
-
|
-
|
| Mon 15th: |
1367 *
|
65%
|
fat: 24.44g |
| |
protein: 81.81g |
| |
carbs: 202.65g |
|
-
|
-
|
| Sun 14th: |
1467 *
|
70%
|
fat: 24.70g |
| |
protein: 71.70g |
| |
carbs: 160.91g |
|
-
|
-
|
| Sat 13th: |
1218 *
|
58%
|
fat: 36.55g |
| |
protein: 80.02g |
| |
carbs: 127.98g |
|
-
|
-
|
| Fri 12th: |
1555 *
|
74%
|
fat: 26.80g |
| |
protein: 63.25g |
| |
carbs: 240.97g |
|
-
|
-
|
| Thu 11th: |
1075 *
|
51%
|
fat: 20.17g |
| |
protein: 61.80g |
| |
carbs: 161.91g |
|
-
|
-
|
| Sun 7th: |
311 *
|
15%
|
fat: 10.65g |
| |
protein: 12.31g |
| |
carbs: 39.00g |
|
-
|
-
|
| Sat 6th: |
1476 *
|
70%
|
fat: 55.16g |
| |
protein: 71.35g |
| |
carbs: 147.70g |
|
-
|
-
|
| Fri 5th: |
1132 *
|
54%
|
fat: 18.05g |
| |
protein: 99.28g |
| |
carbs: 150.09g |
|
-
|
-
|
| Thu 4th: |
617 *
|
29%
|
fat: 14.05g |
| |
protein: 40.28g |
| |
carbs: 87.09g |
|
-
|
-
|
| Wed 3rd: |
1400 *
|
67%
|
fat: 43.01g |
| |
protein: 83.24g |
| |
carbs: 178.30g |
|
-
|
-
|
| Tue 2nd: |
1371 *
|
65%
|
fat: 25.00g |
| |
protein: 101.27g |
| |
carbs: 200.86g |
|
-
|
-
|
| Mon 1st: |
947 *
|
45%
|
fat: 22.82g |
| |
protein: 76.22g |
| |
carbs: 119.65g |
|
-
|
-
|
| February 2010 |
| Sun 28th: |
1533 *
|
73%
|
fat: 26.34g |
| |
protein: 77.56g |
| |
carbs: 202.66g |
|
-
|
-
|
| Sat 27th: |
1402 *
|
67%
|
fat: 40.95g |
| |
protein: 73.50g |
| |
carbs: 184.34g |
|
-
|
-
|
| Fri 26th: |
1286 *
|
61%
|
fat: 52.11g |
| |
protein: 63.61g |
| |
carbs: 144.92g |
|
-
|
-
|
