Weigh In record (no journal entry) for 18 February 2012
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233.4 lb
Lost so far: 1.4 lb.
Still to go: 33.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2012:
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3071 kcal
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Fat: 129.74g | Prot: 98.65g | Carb: 389.10g.
Breakfast: Cream Cheese, Bagel with Fruit (Other Than Raisins), Coffee, 2% Fat Milk. Lunch: French Fries (Medium), 1/4 lb Single Hamburger. Dinner: Bean with Bacon Soup. Snacks/Other: Chips Ahoy! Original. more...
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gaining 12.6 lb a week
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