| May 2013 |
| Mon 20th: |
460 *
|
20%
|
fat: 10.50g |
| |
protein: 54.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| April 2013 |
| Tue 23rd: |
2341 *
|
102%
|
fat: 51.29g |
| |
protein: 116.63g |
| |
carbs: 281.85g |
|
-
|
-
|
| Mon 22nd: |
2081 *
|
90%
|
fat: 114.16g |
| |
protein: 133.17g |
| |
carbs: 136.06g |
|
-
|
-
|
| Wed 17th: |
690 *
|
30%
|
fat: 23.09g |
| |
protein: 61.17g |
| |
carbs: 67.09g |
|
-
|
-
|
| Mon 15th: |
907 *
|
39%
|
fat: 15.12g |
| |
protein: 33.72g |
| |
carbs: 172.16g |
|
-
|
-
|
| Fri 12th: |
907 *
|
39%
|
fat: 15.12g |
| |
protein: 33.72g |
| |
carbs: 172.16g |
|
-
|
-
|
| Thu 11th: |
1902 *
|
83%
|
fat: 61.81g |
| |
protein: 97.18g |
| |
carbs: 139.77g |
|
-
|
-
|
| Wed 10th: |
2655 *
|
115%
|
fat: 74.09g |
| |
protein: 115.17g |
| |
carbs: 395.79g |
|
-
|
-
|
| Tue 9th: |
2331 *
|
101%
|
fat: 115.78g |
| |
protein: 95.24g |
| |
carbs: 243.32g |
|
-
|
-
|
| Mon 8th: |
1420 *
|
62%
|
fat: 50.09g |
| |
protein: 80.17g |
| |
carbs: 165.09g |
|
-
|
-
|
| February 2013 |
| Fri 8th: |
855 *
|
37%
|
fat: 8.41g |
| |
protein: 30.88g |
| |
carbs: 186.58g |
|
-
|
-
|
| July 2012 |
| Mon 30th: |
900 *
|
39%
|
fat: 31.59g |
| |
protein: 108.17g |
| |
carbs: 50.09g |
|
-
|
-
|
| Fri 20th: |
671 *
|
29%
|
fat: 18.59g |
| |
protein: 77.67g |
| |
carbs: 53.09g |
|
-
|
-
|
| Thu 19th: |
1515 *
|
66%
|
fat: 38.14g |
| |
protein: 69.95g |
| |
carbs: 218.56g |
|
-
|
-
|
| Tue 17th: |
2168 *
|
94%
|
fat: 66.10g |
| |
protein: 253.71g |
| |
carbs: 140.35g |
|
-
|
-
|
| Mon 16th: |
430 *
|
19%
|
fat: 4.59g |
| |
protein: 67.17g |
| |
carbs: 32.09g |
|
-
|
-
|
| Fri 13th: |
2273 *
|
99%
|
fat: 58.59g |
| |
protein: 151.92g |
| |
carbs: 222.11g |
|
-
|
-
|
| Wed 11th: |
1163 *
|
51%
|
fat: 52.70g |
| |
protein: 89.95g |
| |
carbs: 87.44g |
|
-
|
-
|
| Mon 9th: |
610 *
|
27%
|
fat: 14.59g |
| |
protein: 85.17g |
| |
carbs: 45.09g |
|
-
|
-
|
| June 2012 |
| Thu 28th: |
1009 *
|
44%
|
fat: 42.74g |
| |
protein: 115.27g |
| |
carbs: 42.83g |
|
-
|
-
|
