hightulip's Journal, 15 April 2017

126.1 lb Lost so far: 0.4 lb.    Still to go: 22.9 lb.    Diet followed poorly.

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695 kcal

Fat: 23.28g | Prot: 16.39g | Carb: 107.39g.   Lunch: Caramels Candies, Trident Layers Sugar Free Gum - Wild Strawberry and Tangy Citrus. Dinner: White Cake with Icing (Home Recipe or Purchased), Spaghetti with Tomato Sauce and Meatballs, Toasted Garlic Bread. Snacks/Other: Tea with Milk and Sugar. more...

1631 kcal

Activities & Exercise: Hiking - 25 minutes, Walking (exercise) - 3.5/mph - 40 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...