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OctoberBride06
Journal
18 Feb 12
OctoberBride06's Journal, 18 February 2012
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I did alright this week but definitely could have done better. I still went to the gym a couple times and recorded everything, so I still lost 2.4 pounds,a good number for me.
211.2 lb
Lost so far:
9.8 lb
.
Still to go:
71.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 February 2012:
1210 kcal
Fat: 30.50g | Prot: 34.50g | Carb: 210.00g.
Lunch:
10" Hand Tossed Hawaiian Feast Pizza.
Dinner:
Cheddar Jack (fancy shredded), Original, Brown Gravy, Whole Kernel Corn, Pepsi (12 oz), Meatless Chik'n Patties, Baby Reds Flavored Mashed Potatoes.
more...
2384 kcal
Activities & Exercise:
Resting - 21 hours, Sleeping - 3 hours.
more...
losing 3.4 lb a week
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