OctoberBride06's Journal, 18 February 2012

I did alright this week but definitely could have done better. I still went to the gym a couple times and recorded everything, so I still lost 2.4 pounds,a good number for me.
211.2 lb Lost so far: 9.8 lb.    Still to go: 71.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 February 2012:
1210 kcal Fat: 30.50g | Prot: 34.50g | Carb: 210.00g.   Lunch: 10" Hand Tossed Hawaiian Feast Pizza. Dinner: Cheddar Jack (fancy shredded), Original, Brown Gravy, Whole Kernel Corn, Pepsi (12 oz), Meatless Chik'n Patties, Baby Reds Flavored Mashed Potatoes. more...
2384 kcal Activities & Exercise: Resting - 21 hours, Sleeping - 3 hours. more...
losing 3.4 lb a week

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