OctoberBride06's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2012
Mon 7th: 79 * 4%
fat: 6.30g
|
protein: 2.92g
|
carbs: 3.96g
- -
April 2012
Fri 13th: 860 * 48%
fat: 18.88g
|
protein: 113.14g
|
carbs: 80.46g
- -
Thu 12th: 1060 * 59%
fat: 38.76g
|
protein: 116.30g
|
carbs: 76.31g
- -
March 2012
Mon 19th: 1120 * 62%
fat: 59.00g
|
protein: 32.00g
|
carbs: 121.00g
- -
Thu 15th: 590 * 33%
fat: 27.00g
|
protein: 17.00g
|
carbs: 69.00g
- -
Thu 8th: 590 * 33%
fat: 27.00g
|
protein: 17.00g
|
carbs: 69.00g
2365*  1775
Wed 7th: 1930 * 107%
fat: 111.50g
|
protein: 85.50g
|
carbs: 153.00g
2335*  405
Tue 6th: 1840 * 102%
fat: 93.50g
|
protein: 69.00g
|
carbs: 186.00g
2345*  505
Mon 5th: 1553 * 86%
fat: 72.10g
|
protein: 52.00g
|
carbs: 175.40g
2345*  792
Sun 4th: 1980 * 110%
fat: 91.00g
|
protein: 64.00g
|
carbs: 223.00g
2315*  335
Sat 3rd: 1120 * 62%
fat: 36.00g
|
protein: 35.00g
|
carbs: 163.00g
2458*  1338
Fri 2nd: 1266 * 70%
fat: 36.82g
|
protein: 51.36g
|
carbs: 188.07g
2362*  1096
Thu 1st: 1914 * 106%
fat: 64.74g
|
protein: 64.44g
|
carbs: 281.36g
2331*  417
February 2012
Wed 29th: 752 * 42%
fat: 41.40g
|
protein: 22.00g
|
carbs: 73.00g
2331*  1579
Tue 28th: 952 * 53%
fat: 28.37g
|
protein: 38.22g
|
carbs: 138.18g
- -
Mon 27th: 2377 * 132%
fat: 96.00g
|
protein: 73.50g
|
carbs: 315.12g
2321*  56
Sun 26th: 1870 * 104%
fat: 58.00g
|
protein: 60.00g
|
carbs: 286.00g
2334*  464
Sat 25th: 1650 * 92%
fat: 48.00g
|
protein: 37.00g
|
carbs: 274.00g
2324*  674
Fri 24th: 1606 * 89%
fat: 40.26g
|
protein: 72.77g
|
carbs: 235.83g
2334*  728
Thu 23rd: 1206 * 67%
fat: 36.64g
|
protein: 43.26g
|
carbs: 160.26g
2334*  1128

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