Weigh In record (no journal entry) for 15 April 2017
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138.9 lb
Lost so far: 19.8 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 April 2017:
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2062 kcal
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Fat: 79.14g | Prot: 80.98g | Carb: 211.88g.
Breakfast: Brioche, Mandarine, Carrefour Pain Complet, Dolce Gusto Café au Lait, Les 2 Vaches Yaourt Nature 0%, Monoprix Beurre Doux, Café Expresso. Lunch: Cassoulet, Heudebert La Biscotte, Tomates Cerises, Olives, Vin de Table Rouge, café expresso, café expresso, Café Expresso, Nestlé Grand Chocolat Intense 70%, Nos Régions Ont du Talent Saint Félicien, Datte, Noix, Figues Sèches. Dinner: Saint Honoré, Monique Ranou Jambon de Bayonne, Vin Rosé, Baguette, Tomates Cerises, Olives, Saucisson Sec, Les Crudettes Radis. more...
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1645 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 28 minutes, Resting - 16 hours and 32 minutes, Sleeping - 6 hours. more...
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gaining 7.7 lb a week
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Ellorabay's weight history
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