Fate's Journal, 18 February 2012

Weigh In record (no journal entry) for 18 February 2012

176.2 lb Lost so far: 8.8 lb. Still to go: 46.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 February 2012:

671 kcal

Fat: 43.57g | Prot: 34.17g | Carb: 33.96g. Breakfast: biscuit, cheese slice, scrambled eggs. more...

2064 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 0.2 lb a week


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Fate's weight history