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After shower w/o clothes didn't go to bathroom.
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214.5 lb
Lost so far: 15.5 lb.
Still to go: 54.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2012:
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1796 kcal
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Fat: 89.29g | Prot: 59.95g | Carb: 193.90g.
Breakfast: The Original Low Fat Coffee Creamer, Coffee. Lunch: Thomas' Bagel Thins, American Cheese, Pork Polska Kielbasa, Buttery Spread, Scrambled Egg . Dinner: Bacon Cheeseburger. Snacks/Other: Popsicle (Sugar Free) , lightly salted tiny twist pretzels , Chocolate Chip Cookies, Coffee with Cream, 100 Calorie Homestyle Popcorn, Chewy Bars - Oats & Peanut Butter, Saltine Crackers. more...
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losing 5.3 lb a week
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