Weigh In record (no journal entry) for 15 April 2017
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162.9 lb
Lost so far: 11.2 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2017:
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483 kcal
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Fat: 30.31g | Prot: 25.60g | Carb: 26.11g.
Breakfast: Ovo Mexido. Lunch: Filé de Peixe Empanado. more...
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gaining 1.9 lb a week
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Laura1602's weight history
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