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essa semana tá muito difícil pra mim :(
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153.2 lb
Lost so far: 18.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2017:
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912 kcal
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Fat: 43.13g | Prot: 59.83g | Carb: 15.68g.
Breakfast: Sadia Mussarela, Seara Presunto Cozido. Lunch: Couve-Flor, Friboi Carne Moída de Acém. Dinner: Vinho Branco de Mesa, Sadia Salaminho, Ovo de Codorna. more...
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gaining 12.3 lb a week
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