Weigh In record (no journal entry) for 15 April 2017
|
154.4 lb
Lost so far: 0 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 April 2017:
|
381 kcal
|
Fat: 10.63g | Prot: 37.65g | Carb: 35.59g.
Breakfast: Albertsons Grade AA Fresh Eggs (Large), Sprouts Farmers Market Whey Protein Isolate, Great Value Frozen Blueberries, Oatmeal. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hunterrider's weight history
|