anika-78's Journal, 15 April 2017

Weigh In record (no journal entry) for 15 April 2017
197.1 lb Lost so far: 12.3 lb.    Still to go: 65.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 April 2017:
825 kcal Fat: 35.88g | Prot: 69.19g | Carb: 55.31g.   Breakfast: Апельсин, Вареное Яйцо. Lunch: Окей Груша Конференс. Dinner: Фарш Индейки (Приготовленный). Snacks/Other: Огурец (с Кожурой), Кофе. more...
losing 4.6 lb a week

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