Weigh In record (no journal entry) for 18 February 2012
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250.0 lb
Lost so far: 30.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2012:
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1240 kcal
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Fat: 72.17g | Prot: 83.25g | Carb: 61.93g.
Breakfast: bacon, scrambled eggs. Lunch: Diet Dr Pepper (Medium), Whataburger Jr.. Dinner: Green Peas (Frozen), Cream Style Corn (Canned), Fried Potatoes, Ground Beef. more...
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steady weight
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