Weigh In record (no journal entry) for 15 April 2017
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240.0 lb
Lost so far: 12.0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 15 April 2017:
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1807 kcal
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Fat: 92.43g | Prot: 63.77g | Carb: 182.47g.
Breakfast: Kerrygold Pure Irish Butter, Kirkland Signature Maple Syrup, Krusteaz Belgian Waffles, Coffee, Metamucil Sugar Free Metamucil. Lunch: Aidells Chicken Meatballs Sweet Basil & Roasted Garlic. Snacks/Other: Fiber One Chewy Bars - Oats & Chocolate, Precious Stringsters Low Moisture Part Skim Mozzarella Cheese. more...
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gaining 2.0 lb a week
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