Weigh In record (no journal entry) for 04 March 2010
|
166.0 lb
Lost so far: 3.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 March 2010:
|
154 kcal
|
Fat: 1.44g | Prot: 1.14g | Carb: 39.68g.
Breakfast: Tangerines (Mandarin Oranges) , Gala Apple (Medium), Tangerines (Mandarin Oranges) . more...
|
losing 21.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lee Edstrom's weight history
|