EAske's Journal, 18 February 2012

166.4 lb Lost so far: 5.6 lb.    Still to go: 12.4 lb.    Diet followed reasonably well.

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2098 kcal

Fat: 60.86g | Prot: 71.70g | Carb: 290.75g.   Breakfast: Honey, Coffee (Brewed From Grounds), Fiber One Original, Organic Vanilla Soy Milk, Nature's Three Berries, Walnuts, Fiber Plus Antioxidants Cereal - Berry Yogurt Crunch. Lunch: Bananas & Cream Yogurt, Nature's Three Berries, Oranges, Red Tomatoes (In Tomato Juice, Canned), Organic Lentil Soup, Deli Shaved Oven Roasted Turkey Breast, 100% Whole Grain Fiber Bread Multigrain, Light Mayo, Chunky Medium Salsa, Sweet Red Peppers. Dinner: Zinfandel Wine, The Ultimate Southwest Blend, Barbeque Chicken Pizza. Snacks/Other: Peanut Brittle, Power C Gummy Vitamins. more...

3067 kcal

Activities & Exercise: Housework - 5 hours, Yard Work (gardening) - 2 hours, Walking (slow) - 2/mph - 2 hours, Resting - 7 hours, Sleeping - 8 hours. more...