elen-ka68's Journal, 14 April 2017

Weigh In record (no journal entry) for 14 April 2017
138.9 lb Lost so far: 0 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 April 2017:
893 kcal Fat: 47.13g | Prot: 46.90g | Carb: 73.30g.   Breakfast: Хлеб Черный, Хохланд Творожный Сыр с Зеленью. Lunch: Гречаники. Dinner: Простоквашино Творог 7% Зерненый, Салат из Помидоров и Огурцов. Snacks/Other: Мандарин. more...
1766 kcal Activities & Exercise: Padel Tennis - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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